We have known the health risks of cholesterol for a while. However, something that is less well known is the link between a diet high in animal foods and all causes of dementia, including Alzheimer’s disease...
September 2021 was the 20th anniversary of the failure of The Harkin-Engel Protocol. Twenty years later, most chocolate remains unsuitable for vegans and we will ban from vegan certification Nestlé’s plant-based KitKat, and Cadbury’s Plant Bar...
While human animal exploitation in slaughterhouses is horrendous, the suffering and abuse of workers in the global fisheries industry surpasses it...
As a prelude to World Egg-Free Day on October 9th, 2020, here is the latest research on the health concerns of egg consumption...
Since our last update in 2024, several new studies have added important nuance to our understanding of calcium needs, supplementation risks, and long-term health outcomes. This emerging research highlights how factors such as sodium intake, overall dietary pattern, protein sources, and plant-food diversity influence calcium absorption and retention, and how these factors may contribute to differences in calcium requirements across populations...
When the new Canadian food guide made water their beverage of choice, we were glad that scientific evidence and common sense prevailed over profit and disease. Let’s review the current scientific evidence with regard to the health risks of dairy...